mafuta kokonati

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mafuta kokonati

Mafuta a kokonati - amathandiza thupi lonse

mafuta kokonati wakhala akugwiritsidwa ntchito kwa zaka zogwiritsira ntchito mkati ndi kunja. Chifukwa cha zinthu zake zamtengo wapatali, mafuta akhoza kuchepetsa kapena kuchiritsa matenda ambiri. Sayansi ikali yotanganidwa kufufuza njira zambiri za mankhwala achilendo achilendo.

Zotsatira za mankhwalawa

Mafuta a kokonati amagwiritsidwa ntchito mosiyana chifukwa chofunika kwambiri. Izi zili ndi amino zidulo, mavitamini, mchere, antioxidants ndi acid. Zonsezi zokhudzana ndi zochitika zimakhudza zotsatira zina mu thupi ndipo potero zimapangitsa zochita zambiri. Mafuta akhoza kugwiritsidwa ntchito pakhungu kuti agwiritsidwe ntchito kunja kapena ngakhale atenge.

Zotsatira pa khungu

Mafuta a kokonati ndi othandiza kuthana ndi mavuto osiyanasiyana a khungu. Mafuta ali ndi zotsutsana ndi zotupa ndipo zimathandiza kuti tizilombo toyambitsa matenda tizilombo tizilombo tizilombo tizilombo toyambitsa matenda komanso tizilombo toyambitsa matenda. Mafuta a Lauric, omwe amathandiza kwambiri mafuta, amatha kupha mabakiteriya, majeremusi ndi mavairasi. Mwa njira iyi, kutupa kumatha kumasulidwa mofulumira. Mafutawo ndi ofatsa, choncho akhoza kugwiritsidwa ntchito ngakhale pamadera ovuta a khungu, popanda kuchititsa zotsatira zosafunika.
Chomeracho chimathandizanso pakusamalidwa khungu labwino komanso chingagwiritsidwe ntchito pa chisamaliro cha nkhope. Mafuta akhoza kuteteza khungu ku makwinya ndi kusintha kwina. Ndi zakumwa zake zapamwamba, nthawi zonse zimatha kupereka khungu ndi chinyezi chokwanira. Komanso, ndipamene mtundu wa wosanjikiza zoteteza akhoza anapulumutsidwa ndi khungu tcheru ku zotsatira zambiri zachilengedwe monga youma mpweya mkangano, mipweya utsi, refrigerant ndi dzuwa limakhala lamphamvu. Mwanjira imeneyi mukhoza kukhala ndi mawonekedwe aang'ono kwautali.
Chisangalalo chidzatero mafuta kokonati Amagwiritsidwanso ntchito pakusamalira milomo ndipo amayang'ana mosalekeza kusiyana ndi mkamwa uliwonse. Mafuta akhoza kugwiritsidwa ntchito pamilomo ndikuthandizira chilengedwe cha pakhungu. Milomo siuma ndi ming'alu yaing'ono, yomwe inayambitsidwa ndi youma, kuchiza msanga. Chifukwa cha antibacterial zotsatira za mafuta ndi zotsekemera za herpes zingabweretsedwe mwamsanga kuchiritsa. Popeza chisamaliro chimenechi chimagwira ntchito popanda mankhwala ena, chingagwiritsidwe ntchito nthawi zambiri, popanda kuwononga khungu.
Khungu ndi tsitsi zimathandizanso mafuta a kokonati. Anthu ambiri omwe amavutika ndi tsitsi, tsitsi, kapena tsitsi lopweteka amadziŵa kuti mankhwala okongoletsera nthawi zambiri samathetsa mavutowa. Mafuta a kokonati akhoza kungosakanizidwa mu khungu ndipo amathamangitsidwa patapita nthawi yochepa. Kotero mumapangitsa tsitsi ndi mavitamini omwe ali mu mafuta amapereka kuwala kwatsopano. Kudya zakudya zoterezi ku Haarboden kungachepetse nthawi zambiri, kutaya tsitsi.
Zodzoladzola zina ndi kokonati mafuta monga zachilengedwe zosasangalatsa. Chomeracho chimadyetsa khungu losakhwima la mabakiteriya omwe amatha kupweteka ndi opsereza amawonongeka. Izi zimateteza kutentha kwa thukuta popanda kugwiritsa ntchito mankhwala osokoneza bongo, omwe nthawi zambiri amawoneka ndi khansa.

Kugwiritsa ntchito mkati

Komanso, kumwa mafuta kokonati akusonyeza kuti matenda ambiri. Asidi lauric mwangwiro oyenerera kuti pakhale chitetezo cha m'thupi la thupi. Iye akhoza zongothyola maselo a mabakiteriya ndi tizilombo tina ndi kuwapha. Thupi lenilenilo sangabereke asidi lauric mokwanira, ndi mafuta kokonati kuphatikiza gwero yabwino mankhwala ofunika. Mwa antibacterial ndi mavairasi oyambitsa kufalitsa nsungu akhoza kupewedwa.
Zofukufuku zosiyanasiyana za sayansi zatsimikizira kuti mafuta a kokonati angakhale othandiza pa matenda aakulu. Izi zikuphatikizapo, mwachitsanzo, Alzheimer's. Matenda ochepa kwambiri a matenda a Alzheimers akuti achitika m'mayiko kumene mafutawa amagwiritsidwa ntchito kuphika. Izo zatsimikiziridwa kale kuti mafuta a kokonati amatha kuyimitsa matendawa ngakhale kukhala ndi machiritso. Zotsatirazi zimadalira ketoni, zomwe zingaperekedwe ndi kokonati mafuta mu ubongo kuti asinthe glucose mu mphamvu.


Kudya mafuta a kokonati nthawi zonse kungateteze ku khansa. Mafutawa amachulukitsa chiwerengero cha michere ya antioxidant m'thupi. Mavitamini ameneŵa amaletsa kukula kwa maselo a kansa.
Chodabwitsa ndi zotsatira za mafuta a kokonati pa matenda a Parkinson. Maselo omwe amalepheretsa kukula kwa khansa amathandizanso kwambiri maselo a mitsempha yaumunthu. Matenda a Parkinson ndi ena omwe amatha kufooka amatha kuchepetsedwa ndi mafuta kapena chitukuko amatha kupeŵa.

Kodi mankhwalawa angagulidwe m'njira yotani?

mafuta kokonati imakhala yolimba pamene imakhala yoziziritsa ndipo imawombera pokhapokha ikawonjezedwa ndi kutentha. Kwa ogulitsa ambiri, mankhwalawa amapezeka m'magalasi. Kwenikweni, amodzi amasiyanitsa pakati pa mafuta okonzedwanso a kokonati. Muyeso loyeretsedwa, nyama ya kokonati imayamba kuuma. Kenaka mafuta amafufuzidwa mu nyama zouma. Pambuyo pake, mankhwalawa amayengedwa ndi mankhwala omwe amachititsa kuti fungo ndi zofukiza zichotsedwe. Choncho, nyama ya coke yomwe imagwiritsidwa ntchito pazinthu siziyenera kukhala zangwiro. Ngakhale izi zikuchitika, mankhwalawa amatha kusungidwa bwino. Komabe, muyenera kusamala mukamachita mafuta odzola ndi hydrogen. Zikatero, mafuta opangidwa ndi mafuta angathe kupanga mawonekedwe a kolesterolini. Mafuta a kokonati oyeretsedwa amadziwika kuti ndi "RBD".
Mosiyana ndi izi, pali maolivi omwe amawatcha "VCO". Mafutawa amapezeka ndi machitidwe osakanikirana ndipo sayenera kukhala oyenerera kapena osokonezeka. Zambiri zamtundu uwu zimapangidwa ndi otchedwa njira youma. Nyama ya kokonati imayamba kuuma padzuwa kapena m'mavuni aakulu. Pambuyo pake, mafuta amazizira kwambiri popanda kutentha. Mafuta opangidwa ndi njirayi ali ndi chinyezi pang'ono ndipo motero amatha zaka zambiri.
Mu njira yamvula, komabe, nyama yatsopano ya kokonati imagwiritsidwa ntchito. Mkaka wa kokonati umatulutsidwa kunja kwa nyama popanda kutentha. Pali njira zingapo zolekanitsira mafuta ku mkaka wa kokonati pambuyo pake. Njira yabwino komanso yabwino kwambiri ya njira ya centrifugal.

PureBIO kokonati mafuta 1.000 ml (1L) kwa HAIR, SKIN ndi COOKING - kokonati mafuta organic, mbadwa ndi ozizira kwambiri
  • Kuchokera ku kulima kwa organic organic ku Sri Lanka
  • Zokonzeka kufumira, kuphika ndi kuphika
  • Kusamalira mankhwala a tsitsi ndi khungu
  • Kusamalira katundu komanso nyama
  • Zachibadwa, mbadwa, kuzizira kozizira, zakudya zopangira, organic, zamasamba

Kodi mumadziwa bwanji mankhwala apamwamba?

Mafuta a kokonati ndipamwamba kwambiri ndi mankhwala abwino. Komabe, pali kusiyana kwakukulu kwa khalidwe komwe kumagwirizana kwambiri ndi njira yopangira. Ngati mafuta ali ndi mtundu wachikasu, akhoza kuganiza kuti wapangidwa chifukwa cha kutentha, chifukwa cha zomwe zimagwiritsidwa ntchito kwambiri. Pogula masitolo, munthu ayenera kumvetsera mwachidwi ndi mankhwala, omwe amatsimikizira kuti kokonati yokha imagwiritsidwa ntchito ndi minda ya cocos yomwe imagwiritsidwa ntchito motsatira zamoyo. Amtengo wapatali nthawi zambiri mafuta omwe amapangidwa ndi makampani ochepa. Kuwonjezera pamenepo, munthu ayenera kusankha mafuta achibadwidwe, omwe amapangidwa ndi njira yowonongeka ndi teknoloji ya centrifuge. Kuwonjezera apo, ndi zofunika kuti mafutawo akhale ndi kokha kakang'ono kotsalira kuti mafuta apitirire.

Zopereka za opanga apamwamba

Mtengo wapamwamba umapezeka kuchokera ku Mituso. Chida chimene mumawona pa intaneti pansi pa dzina

kutsatsa
Mituso organic kokonati mafuta, mbadwa, 1er Pack (1 x 1000 ml) mu galasi kusamalira galasi
  • Mituso Organic Kokonati Mafuta natively ali ndi 53% lauric acid komanso caprylic acid mpaka 8%, capric acid mpaka 6,5%.
  • Mbewu yoyamba yamtengo wapatali kuchokera ku kozizira koyamba kozizira ndi kuonetsetsa kuti kulima minda yaing'ono ku Sri Lanka.
  • Zakudya zakuda, zamasamba, zowonongeka ndi lactose, zopanda mafuta zamtengo wapatali, zosasinthidwa, zosungunuka, zowumitsa, zofiira.
  • Mafuta a kokonati athu ndi othandizira, chifukwa chowotcha ndi kuphika, wokhala ndi zokometsera, amafalitsa ndi sauces.
  • Amagwiritsidwanso ntchito pa zodzoladzola za khungu ndi tsitsi, amapereka chinyezi chachilengedwe ndipo ndibwino kuti atulutse.
amapangidwa kuchokera ku zokonkhonya za organic m'minda yaing'ono ku Sri Lanka. Mafuta amapangidwa ndi kukakamizidwa kozizira, kotero kuti zinthu zonse zofunika zimasungidwa. Chogulitsidwa ndi chiwerengero cha 100 peresenti mafuta kokonatizomwe zilibe mankhwala ena.
Chinthu china chabwino kwambiri chiri pansi pa chiwerengerocho
Ölmühle Solling organic kokonati mafuta nativ mu galasi 1000ml chizindikiro
  • Mtengo wapamwamba kwambiri wa premium kuchokera ku 1. Kusindikiza kozizira - Mafuta a Kunikiti A Virgin
  • Pa 100 peresenti ya kokonati yakubadwa mafuta kuchokera ku bungwe la organic / EC organic quality
  • Osasinthidwa, osati ouma, osasungunuka, osati opangidwa ndi mankhwala - akulimbikitsidwa kuchokera kumapazi atsopano
  • Malo okhala ndi ma laboratori ovomerezeka ku Germany
  • VEGAN ndi lactose kwaulere, olemera mchere wambiri
Anaperekedwa ndi mphero ya mafuta Solling. Zakudyazi zimapangidwanso ndi kokonati ya ku Sri Lanka. Chomeracho chimakhala ndi chisindikizo cha thupi ndipo chimachokera. Kuyeretsa kwa mankhwalawa kumatsimikiziridwa ndi kufufuza nthawi zonse ndi ma laboratories odziimira ku Germany.

Zapangidwe zabwino ndi ntchito zawo mu kanema

Mchitidwe wogwira ntchito wa mafuta kokonati Ngakhale ali ndi matenda aakulu, anthu ambiri amadabwa nthawi zonse. Kotero ndizosangalatsa kwambiri kumvetsera maganizo a akatswiri pa mutuwo. Mwachitsanzo, youtube ili ndi kanema yomwe imakuphunzitsani momwe mungamvetsetse zotsatira za mafuta mu ubongo ndi ntchito zina za thupi.

Njira yatsopano yogwiritsira ntchito mafuta kuchiza matenda a dementias monga Alzheimer's ikufotokozedwa komanso ikufotokozedwe kwa womvera.

Ngakhale zotsatira zopezeka pa maphunziro a sayansi zokhudza malo a kokonati ndi zotsatira zake pa matenda aakulu zimadabwitsa, chiwerengero chachikulu cha anthu chimakhudzidwa ndi zodzoladzola za mafuta. Mu kanema wa YouTube mungapeze mwachidule momwe mankhwalawa angagwiritsire ntchito.
Inde, ndikofunikira mkati ndi kunja komwe kugula mankhwala abwino.

Kafukufuku watsopano

Zotsatira mpaka pano ndi maphunziro pa phunziroli KokosöL amalimbikitsa asayansi kufufuza momwe angagwiritsire ntchito. Mu 2016, mwachitsanzo, zotsatira za mafuta pa khansara yowonongeka zinafufuzidwa mu phunziro. Khansara iyi ndi imodzi mwa khansa yambiri mwa amuna ndi akazi. Phunzirolo linachitidwa ndi asayansi a ku America ochokera ku yunivesite ya Adelaide ndipo anafalitsidwa ku Cancer Research Journal. The lauric asidi ali mafuta kokonati ukhoza kuononga vitrio 90 peresenti ya maselo a khansa pasanathe masiku awiri. Ngakhale mpaka ndalama ndakhala ndikufuna kuchita zofufuza izi, pa chamoyo wamoyo, anapeza choona koma monga groundbreaking pofunafuna njira odekha mankhwala khansa. Phunziroli limathandizidwanso ndi kafukufuku wopangidwa ndi nyama ku Koconut Research Center ku State of Colorado. Zasonyezedwa kuti maselo a khansa samapitilira kukula mu nyama zomwe zimalandira kuwonjezera kwa mafutawa.
Mafuta a kokonati amathandizanso odwala mankhwala a chemotherapy. Zatsimikiziridwa kuti kudya kwa kokonati tsiku ndi tsiku kumachepetsa zotsatira zoopsa zomwe nthawi zambiri zimawathandiza.
Asidi lauric ali mafuta, tsopano ankaona chiyembekezo chachikulu kafukufuku khansa, kotero kopanda yilungamitsidwa kuti mungathe kudziteteza kumlingo pamaso pa isanayambike khansara kudya mankhwala.

Kugula kopindulitsa pa intaneti

Ngati inu mafuta kokonati mu zakudya zanu, kapena mukufuna kugwiritsa ntchito kukonzekera kukongola, muli ndi mwayi wabwino pa intaneti kuti mugulitse mankhwalawo. Pali kusankha kwakukulu kwakukulu komwe kunaperekedwa, monga chitsanzo mu shopu ya bio. Kotero mutha kuyang'ana pazofotokozera zapadera pazomwe mumakonda ndikupeza mankhwala abwino kwambiri omwe zinthu zosakaniza zofunikira sizikusintha. Mukhozanso kuyesa kuyerekezera kwa mankhwala ndi mayesero ndikupeza kuchokera ku dziko lomwe munachokera mankhwalawa. Zisindikizo zamadzimadzi ndi zodzilamulira zowonongeka zimapezeka pazomwe zilipo ndikupitiriza kukuthandizani kupeza mafuta apamwamba. Ubwino winanso wa kugula pa intaneti ndi kuti nthawi zambiri mumatha kusunga pagugu poyerekeza ndi sitolo ya bio kapena sitolo ya zakudya. Kuonjezerapo, ndizosangalatsa kuyang'ana zomwe mumagwiritsa ntchito pamakina anu pakompyuta ndikupatsani dongosolo. Kotero inu simungosunga ndalama zokha, komanso nthawi.

Kutsiliza

Zimakhala zozizira kwambiri, zamoyo mafuta kokonati ndizodabwitsa ndikupanga chipangizochi kukhala mphatso yachilengedwe yomwe ingakhudze thupi m'njira zosiyanasiyana. Mafutawa ali ndi 92 peresenti ya mafuta odzaza mafuta, omwe ndi magwero ofunika kwambiri kwa thupi. Pa 62 peresenti ya izi ndi mafuta omwe amatha kusinthanitsa, amathira mchere. Izi ndizofunikira kwambiri kuti chitetezo cha mthupi chitetezeke. Mu ndondomeko yotereyi, mchere wamchere umapezeka kokha mkaka wa m'mawere. Studies atsimikizira kuti lauric acid ndi caprylic asidi, amene analinso ndi mafuta kokonati, amatha kupha tizilombo toyambitsa matenda, majeremusi ena amene amayambitsa matenda monga strep pakhosi, matenda chikhodzodzo, enaake ophwanya kutupa, chibayo, matenda oumitsa khosi, matenda maliseche, zilonda zam'mimba ndi chifukwa cha matenda ena ambiri. Matenda opatsirana komanso mavairasi monga herpes ndi chikuku amatha kuchiritsidwa ndi mafuta.
Mukhoza kuwonjezera mafuta pa zakudya zanu m'njira zosiyanasiyana. Zingakhale zotentha mpaka 177 ° C popanda kupanga zida zowonjezera. Choncho, mukhoza kugwiritsa ntchito bwino kuphika ndi kuphika. Ndi kukoma kwake kokoma, ndi koyenera kwa saladi. Mafuta angathenso kutengedwera mwachindunji, makamaka makamaka ngati akudwala. Kuwonjezera pamenepo, mafuta okhwima a virgin kokonati amatha kugwiritsidwa ntchito pa chisamaliro cha kunja kwa zilonda komanso kusamalira khungu.

Chodzikanira

zili pa tsamba lino ndi mumve ndale ndi maphunziro ambiri. deta Izi si amavomereza kapena kulimbikitsa njira yodziwira, mankhwala anafotokoza kapena kutchula kapena mankhwala osokoneza bongo. malemba ayi Levy kunenanso kuti kukwanira kapena Timeliness molondola ndi bwino mfundo anapereka akhoza kungakupatseni. Lembalo silimatanthauza m'malo malangizo a dokotala kapena pharmacist ndi ayenera kugwiritsidwa ntchito monga maziko matenda palokha ndipo chiyambi, Kusintha kapena kuchotsa zochizira matenda. Kukaonana ndi mafunso a zaumoyo kapena madandaulo nthawizonse dokotala mungakhulupirire! Ife ndi olemba wathu savomereza udindo pokusokoneza kapena kuwononga akuwuka kugwiritsa ntchito mfundo zimene zikukambidwa pano.

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